Ironically, we think we can just shove our needs and feelings aside and that makes it ‘easier’ and yet — it’s exactly the opposite.In this episode, we explore common behaviors like hiding from truths and using busyness as an avoidance strategy. Recognizing these habits can lead to a more empowered divorce — and life — for you and your kids. Let's stop hiding, face our feelings, and embrace the messy yet transformative journey ahead.00:00 Introduction and Purpose01:28 Welcome to the Intuitive Divorce Podcast02:00 Identifying Hiding Places04:25 The Impact of Avoidance06:25 Embracing Your Needs08:31 The Cost of Avoidance09:09 Empowerment Through Intuitive Divorce10:58 Conclusion and ResourcesIf you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:FREE DIVORCE WORKSHOPBOOK A FREE STRATEGY CALLThe Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com

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