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Listen "#419 - IF And Sperm Production, How Long Should OMAD Be, Health Hacks We Wish We Started Sooner, Sunscreen, Aging Fears, And More!"
Episode Synopsis
TRANSCRIPT AND FULL SHOW NOTES
ifpodcast.com/episode419
SPONSORS & DISCOUNTS
PELUVA BAREFOOT SHOES
Get 15% off with code ifpodcast at peluva.com.
TIMELINE:
Get 10% off your order of Mitopure with code ifpodcast at timeline.com/ifpodcast.
ONESKIN
Get 15% off with the code IFPODCAST at https://www.oneskin.co.
LINKS
Featured Restaurant: Saskatoon Lodge
IF Podcast Episode 404
The Great OMAD Debate: IF Podcast Episode 116
STUDIES
The Impact Of Intermittent Fasting On Sperm Parameters
STUFF WE LIKE
Visit ifpodcast.com/stuffwelike for all the stuff we like!
FOOD SENSE GUIDE
Get Melanie's app to tackle your food sensitivities. Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, FODMAP, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. It also includes compound overviews, reactions to look for, lists of foods high and low in these compounds, the ability to create your own personal lists, and more.
Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.
ifpodcast.com/episode419
SPONSORS & DISCOUNTS
PELUVA BAREFOOT SHOES
Get 15% off with code ifpodcast at peluva.com.
TIMELINE:
Get 10% off your order of Mitopure with code ifpodcast at timeline.com/ifpodcast.
ONESKIN
Get 15% off with the code IFPODCAST at https://www.oneskin.co.
LINKS
Featured Restaurant: Saskatoon Lodge
IF Podcast Episode 404
The Great OMAD Debate: IF Podcast Episode 116
STUDIES
The Impact Of Intermittent Fasting On Sperm Parameters
STUFF WE LIKE
Visit ifpodcast.com/stuffwelike for all the stuff we like!
FOOD SENSE GUIDE
Get Melanie's app to tackle your food sensitivities. Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, FODMAP, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. It also includes compound overviews, reactions to look for, lists of foods high and low in these compounds, the ability to create your own personal lists, and more.
Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.
In God we trust