Listen "Healing from a Toxic Workplace: Confidence, Clarity, and Career Growth"
Episode Synopsis
Toxic bosses. Gaslighting. Shattered confidence.If you’ve been there — you’re not alone. And more importantly: you can bounce back stronger.In this powerful episode, Shobhit Chugh (Intentional Product Manager) sits down with Sarah K. Ramsey — high performance coach and author of Becoming Toxic Person Proof — to unpack how product managers can rebuild after difficult work environments and get back to thriving.Together, they explore:The long-tail impact of toxic workplaces on confidenceHow to spot red flags early in future interviewsStrategies to rebuild self-trust and regain your voiceTools like the “Brag Book” to reframe your narrativeWhy healing means solving better problems — not staying stuck in old onesWhether you're recovering from a toxic boss or just want to future-proof your career, this conversation is full of clarity, validation, and next steps.Episode Guide:00:00 – Introduction00:21 – Understanding the impact of a toxic boss00:45 – Meet Sarah K. Ramsey01:35 – How toxic environments erode confidence04:16 – Spotting red flags at work06:15 – Practical steps to rebuild confidence16:38 – Daily habits that create momentum18:49 – Re-entering the job search with intention22:16 – Interview tips for spotting better managers25:46 – Final thoughts26:29 – Wrap-up & call to actionConnect with Shobhit https://www.linkedin.com/in/shobhitchugh/Connect with Sarah https://www.linkedin.com/in/sarah-k-ramsey-m-s-n-l-p-0912ba97/Learn to become Toxic Person Proof here. https://www.amazon.com/Becoming-Toxic-Person-Proof-Ramsey/dp/1641845961www.intentionalproductmanager.com