Today's Intention: Fitness & Nutrition (Part 2) with Anna & Steph

18/01/2023 35 min Temporada 1 Episodio 20

Listen "Today's Intention: Fitness & Nutrition (Part 2) with Anna & Steph"

Episode Synopsis

Our wrap up that just became another segment in and of itself so welcome to part 2 and here is what you can expect:

How boundaries in relationships keep them healthy and lower our stress levels
A Peek into our marriages and communication styles
What setting proper expectations within relationships can do

Then Stephanie turns the tables on us and asks us a few questions of her own! LOVE IT! And last but not least find out what Makenzie's epiphany moment is!

Resources:
Mindful Christian Meditations
Temple Love Fitness
Anna @templelovefitness
Steph @stephanie.mckenzie123
Growing in GODfidence Podcast

Follow us:
@the_intentionalpodcast
@caitlynmentzel 
@makenziediffley