Today's Intention: How to Recover from Pregnancy & Delivery Well with Bloom PT and Wellness

12/11/2025 35 min Temporada 3 Episodio 130

Listen "Today's Intention: How to Recover from Pregnancy & Delivery Well with Bloom PT and Wellness"

Episode Synopsis

They say it could take up to TWO YEARS for a woman’s body to heal from pregnancy and delivery, which is why your favorite co-hosts brought on the experts to teach you how to spend that time healing intentionally ❤️‍🩹Welcome back Mary and Amanda from Bloom PT and Wellness as they dive into tips and tricks you can follow during your postpartum recovery!Resources:Website⁠⁠⁠⁠Facebook⁠⁠⁠⁠Instagram⁠Follow Us:⁠⁠⁠⁠The Intentional Podcast on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Intentional Podcast on Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Caitlyn Mentzel on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Makenzie Diffley on Instagram