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Listen "#253: Breathing for Endurance and Better Performance"
Episode Synopsis
Discover how mastering breathing for endurance can boost your sports performance and recovery!
In this week’s podcast, we sit down with Martin McPhilimey, a leading expert in breathing for endurance. He’s a Respiratory and Sleep Scientist, Exercise Physiologist, and mentor with 15+ years of experience.
Join us as Martin McPhilimey shares expert tips on breath science, sleep, and training for endurance athletes.
Precision fuel and hydration discount: https://visit.pfandh.com/innerfight
In this week’s podcast, we sit down with Martin McPhilimey, a leading expert in breathing for endurance. He’s a Respiratory and Sleep Scientist, Exercise Physiologist, and mentor with 15+ years of experience.
Join us as Martin McPhilimey shares expert tips on breath science, sleep, and training for endurance athletes.
Precision fuel and hydration discount: https://visit.pfandh.com/innerfight
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