Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you.

Lee Ryan will be aiming to break the official Guinness world record for the furthest distance run on treadmill in 24hours. The current record stands at 264.7km. An average of 5:34/km for the full 24hours.

Lee is running for a Mental health charity Mind. People need a voice and how they can talk to others, learning the mechanism's to help themselves, talk to the right people, be strong enough to say "I am not strong enough".

Follow Lee on his Instagram @Leemryan or head to his website page https://www.justgiving.com/fundraising/LeeRyan24hrtreadmillRun

To reach the lads you can email [email protected].
To reach out to Rob Jones email [email protected]
To reach out to Tom Walker email [email protected]
Please also rate and review the podcast! Below is the link to our iTunes page

https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507

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