🦋⁠ Work with Me In this episode, Julz delves into the complexities of perfectionism, exploring its roots, impacts, and how it can hinder personal growth. She discusses the psychological patterns associated with perfectionism, including fear of failure and societal pressures, and emphasizes the importance of self-trust and self-compassion. Julz offers practical strategies for overcoming perfectionism, such as setting realistic standards, practicing mindfulness, and embracing imperfection as a pathway to growth.Chapters00:00 Understanding Perfectionism07:26 Breaking the Cycle of Perfectionism15:30 Strategies for Embracing Imperfection

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