Lauren Dorman is a Registered Dietitian, Nutrition Therapist, speaker, and advocate with 20 years of experience working with children and adults with disordered eating, emotional eating, body image, self-esteem, and eating disorders. Her mission is to improve your mental, physical, and emotional well-being. She has a private practice and consulting company called Don't Diet Dietitian.  She believes every person deserves access to a Registered Dietitian, who is an expert in nutrition science to navigate nutrition misinformation, teach sustainable health habits, and focus on a self-care behavioral approach to healing our relationship with food, body, and mind. Links: Christie's Website Christie's Instagram: @sasssays Lauren's Website Lauren's Instagram: @dont_diet_dietitian_ 10 Ways to Practice Self-Care Through Nutrition Ep 112 Dr. Morgan Francis Ep 103 Stacy and Markus Naugel Ep 81 Stacy & Markus Naugel Ep 126 Christie Rocha Help! My Doctor Keeps Telling Me to Lose Weight w/ Ragen Chastain More Than A Body: Your Body Is an Instrument, Not an Ornament by Lexie Kite The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle

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