In this compelling episode of The Inclusion Bites Podcast, Joanne Lockwood is joined by Mina Sharif for a nuanced exploration of belonging across borders. Together, they unravel the complex realities faced by those living between cultures, particularly refugees and the forcibly displaced. Drawing from Mina’s experiences growing up in Canada after fleeing Afghanistan, returning as an adult, and later re-settling, the conversation reveals how identity is continually shaped by displacement, heritage, and the dualities of life in exile. From discussions of trauma and resilience to the pitfalls of saviourism and media bias, the episode illuminates the deep sense of loss and adaptation experienced by newcomers, as well as the critical need for authentic inclusion and compassion within host communities.
Mina is a writer, media producer, and passionate advocate for cross-cultural understanding through storytelling and empowerment. Raised in Toronto after being exiled from Afghanistan, she returned in 2005 and spent over a decade building educational media projects, including children’s programming such as Afghanistan’s Sesame Street. Now back in Canada, Mina channels her insights into workshops and narrative work, amplifying marginalised voices and highlighting the importance of recognising trauma, healing, and the unique complexities faced by those caught between worlds. Her approach foregrounds empathy, humanises displaced people beyond media stereotypes, and urges hosts and newcomers alike to connect authentically, resist broad categorisations, and embrace the strength found in multifaceted identities.
Mina and Joanne discuss the crucial roles of dignity, curiosity and individual storytelling in nurturing belonging. They challenge assumptions, explore the intersections of Afghan and Canadian identity, and unpack how societies can better accommodate, support, and learn from those recovering from loss and upheaval. The conversation leaves listeners with a powerful reminder: inclusion thrives when we ask thoughtful questions, approach each other without preconceptions, and create space for people to tell their personal stories.
A key takeaway from this episode is the value of seeing displaced individuals as whole people—carrying loss, capability, and culture—with agency and humanity, rather than simply through the lens of victimhood or charity. By listening deeply, fostering empathy, and prioritising genuine human connection, we can collaboratively build spaces where everyone has a chance not only to belong, but to thrive.

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