Episode 37: Off-season Lifting

23/12/2021 44 min

Listen "Episode 37: Off-season Lifting"

Episode Synopsis

This episode, we go in depth about both of our lifting programs for the off-season. Talking about our different days and movements. We then get into Vencerco and LV Lumber, our two favorite companies. Simple, fun solo pod and we hope you enjoy. Thank you for listening!