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The Humble Diet: with Martyn Park

Por: Martyn Park

Bite-sized information motivation and inspiration on health and well-being topics by Naturopath and Master Coach and Trainer... Martyn Park. Enjoy!

100 episodios disponibles

Latest episodes of the podcast The Humble Diet: with Martyn Park

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EP 74: Are your beliefs making you sick, or healthy? 05/06/2024

EP 73: The Power of Positive Thinking (Manifestation) versus The Power of Positive Action (Transformation). 29/05/2024

EP 72: Taking CARE of YOURSELF is the foundation of all Wellness Happiness and Success. 21/05/2024

EP 71: The benefits of having a Coach. 14/05/2024

EP 70: The most overlooked benefit of exercise. 07/05/2024

EP 69: Six Tips to avoid Gaining Weight. 30/04/2024

EP 68: Health verses Money ~ Fame ~ Power. 23/04/2024

EP 67: A three step morning routine to assist with your weight loss. 16/04/2024

EP 66: Yes it's hard but who cares so let's get on with it anyway. 09/04/2024

EP 65: Seek the answers you need, not the answers you want. 02/04/2024

EP 64: When to Hold & When to Fold. 26/03/2024

EP 63: Patience - How to Master this Super Power: Part 3. 19/03/2024

EP 62: Patience - How to Master this Super Power: Part 2. 13/03/2024

EP 61: Patience - How to Master this Super Power: Part 1. 06/03/2024

EP 60: How to not get fat in the first place. 27/02/2024

EP 59: Do you need vitamin, mineral, and nutrient supplements? 20/02/2024

EP 58: The Influence of Nature on Your Personal Well-Being. 13/02/2024

EP 57: The Importance of the do-ability factor. 06/02/2024

EP 56: Avoiding Shiny Object Syndrome for Lasting Success. 30/01/2024

EP 55: How to Reframe Your Daily Negative Thoughts for Effective Personal Development. 23/01/2024

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