Listen "EP 118: The Trifecta of Success: Willpower, Self-Control, and Discipline."
Episode Synopsis
Today I'm talking about the Trifecta of Success: Willpower, Self-Control, and Discipline. Or as I like to call them: The Fire, The Whip, and The Grind. https://martynparkmastercoach.mn.co
More episodes of the podcast The Humble Diet: with Martyn Park
EP 131: Stop playing with your food!
10/07/2025