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Listen "EP 126: Are You Wasting, Killing, or Maximising Your Time?"
Episode Synopsis
Today, I want to talk about time—not time management, but your relationship with time itself, and more specifically, three distinct ways you can experience it: wasting it, killing it, or maximising it, and how understanding the difference between these could change not just how you spend your days, but how you experience your life. [email protected]
More episodes of the podcast The Humble Diet: with Martyn Park
EP 131: Stop playing with your food!
10/07/2025
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