ZARZA We are Zarza, the prestigious firm behind major projects in information technology.

The Humble Diet: with Martyn Park

Por: Martyn Park

Bite-sized information motivation and inspiration on health and well-being topics by Naturopath and Master Coach and Trainer... Martyn Park. Enjoy!

100 episodios disponibles

Latest episodes of the podcast The Humble Diet: with Martyn Park

EP 134: We all have the capacity for positive transformation. 31/07/2025

EP 133: Turning Regrets into Positive Change. 24/07/2025

EP 132: Don't Throw the Baby Out with the Bathwater. 17/07/2025

EP 131: Stop playing with your food! 10/07/2025

EP 130: You Can't Do Everything (And That's Okay) 03/07/2025

EP 129: Start with what you want. Not why you want it. 26/06/2025

EP 128: Fatness - It's Not What You Eat - It's How Much. 19/06/2025

EP 127: It's Raining - And Other Excuses We Tell Ourselves to Avoid Exercise. 12/06/2025

EP 126: Are You Wasting, Killing, or Maximising Your Time? 05/06/2025

EP 125: FAQ 3 - What do I have to do to live well? 29/05/2025

EP 124: FAQ 2 - Can you live healthy on a Vegan Diet? 22/05/2025

EP 123: FAQ 1 - How much exercise do you really need? 15/05/2025

EP 122: Ready - Set - Do Nothing – How to Sabotage Your Health Goals. 08/05/2025

EP 121: Living as Art ~ When Health Becomes Your Masterpiece. 01/05/2025

EP 120: The Rebound Trap - Why We Lose Ground After Winning Big (Weight-Loss Focus) 24/04/2025

EP 119: Fix It or Treat It: Why Most People Never Fully Heal. 17/04/2025

EP 118: The Trifecta of Success: Willpower, Self-Control, and Discipline. 11/04/2025

EP 117: More Than Muscles: Why Bodybuilding Is the Ultimate Exercise 03/04/2025

EP 116: The Erosion of Civility - A World Without Manners. 27/03/2025

EP 115: Take a Sledgehammer and Smash Your Limiting Beliefs. 20/03/2025

1 2 3 ... 5 Siguiente › Última »