Episode 3 - Self Awareness

26/01/2022 32 min

Listen "Episode 3 - Self Awareness"

Episode Synopsis

This is a continuation of our discussion about self compassion.  This episode is about self AWARENESS.  How we can recognize things about ourselves that can help us improve.  That look in the mirror is difficult, but still has to be done sometimes!  We can be better if we can pick out the things about ourselves that are strengths and opportunities.  Don't let others paint the picture of you....YOU paint that picture!!!