Conditioning for Esports

The Human Kinetics Podcast
18/07/2024 33 min Episodio 6
Conditioning for Esports

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Episode Synopsis

Esports are growing in popularity every day. What was once considered a recreational activity has become a competitive sport at all levels including in the high school and collegiate settings. In this episode, Taylor Johnson and Dr. Joanne DiFrancisco-Donoghue discussed the importance of making sure the body and mind are prepared for competition, and their newly released book, Conditioning for Esports: A Guide to Training and Performance. 
 
Learn more in Conditioning for Esports: A Guide to Training and Performance
https://ecs.page.link/szNxW 
Human Kinetics
https://ecs.page.link/i1uC5
Watch the video version on YouTube
https://ecs.page.link/4ypt5 
 

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