Listen "Epic ultra running to inspire and make an impact with Lydia Rios"
Episode Synopsis
Text us interview suggestions (your phone number is kept private, to get a response leave your phone number/email)TIR for Chris fundraising link - no donation is too small or too big Her motivation to raise money while runningTrot cast Chevron Houston Marathon 2016A wake up call that turned her life aroundSomething that scares me, something that people are terrified to doRonald McDonald HouseNot being a victim, seek help, switched her thinkingMaking time to runJust sign up for a race and you’re committedBrazos Bend 50 miler Habanero 100KOrion 100 milerTrail Racing Over Texas Getting her confidence and life backSnowdrop Ultra 100 You haven’t really run, until you’ve run SnowdropTexas Independence Relay 2021 soloYou will change perspective if you focus on someone elseI want itYou have to be serious, but not so serious that it stresses you outGive to the communityEverything is going to pass, it’s temporaryWe learn by failing, falling down, getting up and rising highLisa Decker her amazing crewFranklin Mountains 200Fajita tacosTriple crown 200Switzerland
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