Social media can be a grim place...full of trolls, highlight reels, and triggers to boot. BUT, it can also be a great source of inspiration, education, and a tool to help you build your confidence and reach your goals. In this episode I share tips on how you can use it to your advantage and avoid the doom scroll. Enjoy!Links to socials (and all important Black Friday Deets) @thehorsemanshipandmindsetcoach or Idyllwild Horsemanship and Mindset Coaching.Link to Free Download 'Your Perfect Ride Audio' (a super duper visualisation tool) and automatic newsletter subscription: Perfect Hack Sign Up

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