Episode Synopsis "The pressure of trying to be calm for your child when you feel overwhelmed and anxious. "

So many parents tell me that they’re trying to be calm for their child in those moments when your child is having a hard time. But in trying to be calm, we’re actually pushing our feelings down. Because we’re not ALLOWING ourselves to feel how we feel in those stressful moments. In this episode I talk about how “trying”to be calm won’t help you or your child and one practical way that you can start to calm your feelings in those moments.

Listen "The pressure of trying to be calm for your child when you feel overwhelmed and anxious. "

More episodes of the podcast The Highly Sensitive Child

• Why does my child feel anxious or so angry?
• Reduce your child’s anxiety in public situations
• How to calm your child after a meltdown
• The pressure of trying to be calm for your child when you feel overwhelmed and anxious.
• Why your child might be pushing back against your new parenting style.
• Your child’s behaving this way for a reason
• A ‘secret code’ can help a child feel safe
• 3 ways that a highly sensitive child thinks and feels
• What your child really needs when they are melting down
• Do you have faith and hope that your current situation can change?
• Are your thoughts and feelings guiding you in the wrong direction?
• The Highly Sensitive Child (Trailer)