Are your thoughts and feelings guiding you in the wrong direction?

06/03/2019 4 min

Listen "Are your thoughts and feelings guiding you in the wrong direction?"

Episode Synopsis

I ignored my thoughts this morning that tried to tell me a walk was not important to me. We do this a lot. I do this a lot! And today I realised how much more conscious we can become around these thoughts and stamp on them and get on with living our best life! Tune in to hear more !