Work Smarter in the Gym

22/11/2023 10 min Temporada 4 Episodio 30
Work Smarter in the Gym

Listen "Work Smarter in the Gym"

Episode Synopsis

You don't have to live in the gym to reach your fit goals. It takes less than 2% of your time to reach your goals, it's all about being efficient.Don't work harder without working smarter, you have a busy schedule. You can't buy more time, but you get better with using the time that you have. I will share how you can cut down your time in the gym and be consistent to crush your goals.  Connect with me on IG @ coachlee_ltaperformanceTake your performance to another level by enrolling in the LTAPerformance high performance next level coaching programltaperformance365.com