Taking control of your healthy lifestyle is a must if you want to create the dream and have it become a reality. Following the current diet trend or fitness trend is only leading to more headaches on your journey. Taking the wrong path will cause you to continue to weight cycle for the rest of your life. I'm joined by Taylor Ros, owner/coach of Crown Athletics where we give you the gameplan to reign supreme in your life. Lead the life you envision for yourself.  Connect with me on IG @ coachlee_ltaperformanceTake your performance to another level by enrolling in the LTAPerformance high performance next level coaching programltaperformance365.com

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