Love sugar & Lose Weight

08/11/2023 12 min Temporada 4 Episodio 28
Love sugar & Lose Weight

Listen "Love sugar & Lose Weight "

Episode Synopsis

Are you tired of feeling guilty for having a sweet tooth and struggling with losing weight?Having sugar isn't an addiction that you have been told by so called experts that you need to remove in your diet. It's not 1 candy bar, cookie, donut or a bowl of ice cream that has caused you to be in the position you are now. It's a series of choices, understanding how to balance your love for sugar isn't hard with the right strategy. I will help you do this the right way without going on a diet.  Connect with me on IG @ coachlee_ltaperformanceTake your performance to another level by enrolling in the LTAPerformance high performance next level coaching programltaperformance365.com