How do you eat an elephant?One bite at a time. What can you learn from that analogy is there's steps you can take to stay clear on your journey. You have to filter out the mess you hear and put it into the right actions. I'm joined by Jay Minor owner/ coach  of Bam and Fit where we give you free game on your fitness. Here's the game you need. Connect with me on IG @ coachlee_ltaperformanceTake your performance to another level by enrolling in the LTAPerformance high performance next level coaching programltaperformance365.comConnect with Jay on IG  @bamn_jminor

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