The High Performance Hoops Podcast

The High Performance Hoops Podcast

Por: Julian Lo Casto
The High Performance Hoops Podcast gives you a one-stop- shop on all things training, sports performance, and nutrition for athletes and aspiring coaches. Julian Lo Casto is a graduate of Caldwell University, former player, and basketball enthusiast. Julian is the Head of Performance and Nutrition at Challenger Strength, located in Northern New Jersey, working with a wide variety of athletes of all sports. This podcast will take on any and all topics in training, sports performance, nutrition, and improving your on-court skill and physical abilities. Julian will take the time to welcome the perspective of some of the best training, nutrition, and basketball minds in the industry. Whether you are an aspiring basketball coach, player, or strength and conditioning professional, you will enjoy all aspects of this podcast as Julian dives into all topics relating to the game of basketball and how to become an elite level athlete.
47 episodios disponibles

Latest episodes of the podcast The High Performance Hoops Podcast

Q&A: Strength Training for Young Athletes, Structuring Your Training Schedule, How to Progress Jump Training, VBT, & MUCH MORE! 25/10/2023
The Coaches Table Podcast Guest Appearance- Leveraging Your Social Media as a Coach & Private Sector Training 18/10/2023
Guest Appearance on The Project 365 Podcast: Talking All Things Speed Training for Basketball Players 11/10/2023
Danny Metser (@dmhoops) Audio Cues vs Constraints, Principles of Specificity as a Trainer, & Pattern Recognition 04/10/2023
Danny Foley (@danmode_ruderock) Knees, Ankles, Feet: The Triad of Basketball Injuries 20/09/2023
Jake Tuura (@jaketuura) Deep Dive on All Things Tendons & Is "Knees In" Really a Bad Thing 13/09/2023
Lee Taft (@leetaft) Decoding Elite Speed For Hoopers and The Current State of Youth Basketball (The AAU Crisis) 06/09/2023
Kerri Kuzbyt (@coach.kuzz) From Overseas Pro to Pioneer in Women's Hoops: Advice for Aspiring Female Athletes, Pro Life, Women's Basketball, and Player Development 30/08/2023
Victoria Saucedo (@vic_sauce) Climbing the Coaching Ladder in S&C as a Young Coach & Training the Female Basketball Player 23/08/2023
Matt Dyck (@atlas_basketball) The Coaches Climb: Overcoming Imposter Syndrome to Elevate Mentorship 16/08/2023
Gerry DeFilippo Part II (@challengerstrength) Using Social Media to Build a Brand as Both a Coach AND Athlete! 12/07/2023
Hunter Eisenhower (@huntereis_sp) Redefining Strength Training for Basketball Players 05/07/2023
Tyler Clark (@tc.performance_) The Science Behind Skill: Exploring Motor Learning in Skill Development 28/06/2023
Kendrick Pratt (@coach_kendrick44) Unlocking Performance Insights with GPS Tracking in College Hoops 21/06/2023
Tom Broback (@tombroback) Hoopers Guide to Tackling Knee Pain 14/06/2023
Ian Hietala (@ianhietala) Cap or Facts: Tackling the Biggest Myths in Skill Development 07/06/2023
Basi Prokofyev (@basi.pro) Uncovering the Key Differences Between European and American Basketball 31/05/2023
Cristian Plascencia (@cristiangplascencia) Elevating Your Game with Proven Mobility Strategies and Foot/Ankle Function 25/05/2023
Xavier Brown (@thesportzgeek) Overcoming Mental Obstacles in the World of Sports and Performance 17/05/2023
Kyle Iguchi (@doctordunks) Unstable Surface Training, Is it Really Worth Your Time? 10/05/2023
1 2 3 Siguiente › Última »
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA