The High Performance Cricket Podcast

The High Performance Cricket Podcast

Por: Jason Cox
Welcome to High Performance Cricket, the podcast dedicated to transforming cricketers into dynamic match-winners. Hosted by Jason Cox, we firstly have some fun & a laugh but can also dive deep into the strategies, training techniques, and mindset needed to excel in cricket & fitness. Whether you’re looking for something casual & fun to listen too or wanting to boost your speed, power, and strength, or seeking advice on injury rehab and nutrition, our episodes provide actionable insights to help you achieve your goals. Tune in to take your cricket game to the next level!
60 episodios disponibles

Latest episodes of the podcast The High Performance Cricket Podcast

Mostrando página 3 de 3

#17: How to Train in the Xmas break 23/12/2024
#16: Which of the 3 pillars of recovery do you need to address? 16/12/2024
#15: Where Have I Been? Whats next for High Performance Cricket? 11/12/2024
#14: Biggest Training Mistakes Making You Slower 28/10/2024
#13: Cricketers Top 5 Core Training Mistakes (Myths Debunked) 25/10/2024
#12: How to Stop Sabotaging You Training Weeks ( And How Maximise Your Week ) 15/10/2024
#11: Top 3 Recovery Mistakes ( And How to Fix It ) 07/10/2024
#9: Pain or Injury ? How to Know When You Should Stop Training 30/09/2024
#11: Horror Cricketing Parents Stories 30/09/2024
#9: Pain or Injury ? How to Know When You Should Stop Training 23/09/2024
#9: Pain or Progress? How to Know When You Should Stop Training 23/09/2024
#8: "Why Cricketers Are Failing at Workload Management (And How to Fix It!)" 16/09/2024
#7: Top 3 Nutrition Mistakes You're Making 09/09/2024
#6: Crunch Time: How Not to Ruin Your Final Pre-Season Month 02/09/2024
#5 : How Professional Cricketers Train Vs Amateurs 26/08/2024
#4: Exercises to Increase Power Hitting in Cricket 20/08/2024
#3: Why Training Like a Body Builder Ruins Your Cricket Performance 12/08/2024
#2 : Common Mistakes Cricketers Make With Their Running 05/08/2024
#1 : Origin Story : Why I do What I do 27/07/2024
#1 Why I Do What I Do 26/07/2024
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