In this episode, we dive into the fascinating world of inner dialogues and discover the roles of various inner voices. Through engaging discussions, we explore how TV shows like "Veep" and movies like "Inside Out" illustrate the multiplicity of our minds. Dr. Vincent sheds light on the concept of the dialogical self, the neurological basis of our inner voices, and how self-talk can dramatically influence our attention, behavior, and self-perception. Learn actionable steps for managing negative inner critics, harnessing alter egos for peak performance, and embracing a more compassionate approach to self-interaction. Tune in for practical insights and tools to elevate your mental game, whether you're an athlete or someone striving for high performance in everyday life. Don't miss this episode, which is packed with wisdom and practical tips!To connect with Dr.Andrew and learn more about his work, visit: https://www.vincentpsychology.com/about

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