7 - New Year Goal Setting 101

03/01/2023 15 min Temporada 1 Episodio 7
7 - New Year Goal Setting 101

Listen "7 - New Year Goal Setting 101"

Episode Synopsis

We all rush to set goals at the beginning of the year - it’s the done thing right? But, what if you are missing the point altogether and rather than creating goals that are thought of today, based on the expectations of others or what is happening in society at that moment, why not consider what you are already working towards, and make that even grander! Expand on your values as they are, or better yourself by identifying the areas of your life that can do with some work. Don’t create pointless goals that set you up for overwhelm, anxiety or the feeling of failure when it comes to the end of the year. I want to help you create mindful goals that amplify what you are already working on, to help you create a life you love that brings you happiness and joy! In this episode we do just that!-----For more details on the upcoming in person workshop, visit https://taylahmaree.net/workshopDM Taylah on Instagram to chat! https://www.instagram.com/iamtaylahmareeFull shownotes for all episodes can be found at https://www.taylahmaree.com/blog_________ DM Taylah on Instagram to chat! https://www.instagram.com/iamtaylahmaree Full shownotes for all episodes can be found at https://www.taylahmaree.com/blog