Understand the truth about discipline's effects is key to actually practicing it in your life.  Without understanding it, the motivation may not be there.  Discipline had always been a big, scary, hairy, and unruly beast in my life. until I recognized the joy (and the necessity) in taming it. Discipline and Consistency are two powerful things that support each other. In this episode, we unpack discipline, my personal struggles with it growing up, and the paradox of freedom that exists when operating with discipline. ------------------- PODCAST Update(s): Heart Healthy Hustle Nation: WE JUST GOT APPROVED FOR PANDORA! This is BIG (April 25, 2019).  I'm not counting the eggs before they hatch, but I am excited for the recent growth.  I just wanted to say THANK YOU for sharing your favorite episodes with your friends, family, co-workers, Uber drivers, etc!  WOW, here we go!  2019 goals on track. If you would like more information please check out the following links:  Heart Healthy Hustle Twitter - https://twitter.com/hustleyourtweet Facebook Group -https://www.facebook.com/groups/256896061641587/?ref=bookmarks Instagram - https://www.instagram.com/hearthealthyhustle/  LinkedIn - https://www.linkedin.com/in/hhhjonathanfrederick/ Articles, & More - HHHpodcast.com

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