The Healthy Mover

Por: Mark Broadbent PT
Listen in as I talk all things health and fitness.
A break from the norm - it's not all Squat, Bench and Deadlift, and we're not too interested in counting calories either.
Discover the things that will REALLY make the difference to your life, health and longevity.
5 episodios disponibles

Latest episodes of the podcast The Healthy Mover

Episode 5 - Time Restricted Eating 15/09/2022
Episode 4 - 10,000 steps a day. Why? 15/09/2022
Episode 3 - Running. I was wrong! (partly) 15/09/2022
Episode 2 - Things to do more or less of... 15/09/2022
Episode 1 - Squats - King of exercises or one to be avoided? 14/09/2022
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA