Episode Synopsis "Turning dreams into goals"

How to stop being part of the “someday” group and set real goals

Listen "Turning dreams into goals"

More episodes of the podcast The Healthy Mind Diet

• The Importance of Routines
• Flow state, the 4 stages of flow
• Turning dreams into goals
• Morning routines and finding clarity
• Importance of following through
• Should I be further along? Being kind to yourself
• First Episode: Status inferiority