Send us a textIn this episode of the Healthy Metal Hippie, Ashley Lexine discusses the themes of overwhelm, vulnerability, and the healing power of art. She shares her personal experiences with health challenges and the emotional toll they have taken on her. Ashley emphasizes the importance of self-expression through art and how it can help individuals navigate their feelings and connect with others. She encourages listeners to embrace vulnerability as a means to build community and find peace in their lives.Follow us:Instagram:@aeroash28@heavymetalhippiebox@heavymetalhippiemusic@healthymetalhippiewww.healthymetalhippie.comwww.heavymetalhippiemusic.comwww.heavymetalhippiebox.co.ukSupport the show

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