How safe are our period products, really? Charlie speaks with campaigner Helen Lynn from the Women’s Environmental Network (WEN) about new findings that detected glyphosate and other concerning chemicals in mainstream tampons and pads — products placed against one of the body’s most absorbent tissues. We unpack why period products are barely regulated, how plastics, fragrances and “antimicrobial” additives creep in, and the real-world health implications of endocrine-disrupting chemicals. Helen offers a clear hierarchy of safer options (from certified-organic disposables to cups, discs, pants and reusable pads), plus practical advice for school education, tackling stigma, and reducing waste and cost. We also touch on period poverty, environmental justice, and why women and marginalised communities are disproportionately affected — along with smart ways to push for better policy and industry change. Small swaps add up; informed voices change systems.Guest: Helen Lynn — Women’s Environmental Network (WEN) TopicsWhat recent testing found in period products and why it mattersThe regulation gap (general product safety vs cosmetics-style prohibitions)Hidden ingredients: plastics, rayon, fragrances, PFAS, “antimicrobial” finishesAbsorption via vaginal tissue and why location of use is criticalA practical hierarchy of safer choices (reusables and certified-organic disposables)Period poverty, cost over a lifetime, and waste reductionEducation, stigma, and how behaviours shift (e.g., at university)Environmental justice: who is most exposed, who is least heardHow to get involved: consumer choices, community action, policy changePractical swaps (start here)Prefer certified-organic tampons/pads for single-useIf reusable:Menstrual cups/discs: medical-grade silicone, no additivesPeriod pants: avoid “anti-odour/antimicrobial” claims; choose plain fabricsReusable pads: undyed natural fibres; wash-care extends lifeReduce fragranced products across the home and bodyNever flush pads/tampons; bin to prevent blockages/fatbergsCalls to actionSupport campaigns for a Menstrual Health, Dignity & Sustainability ActAsk brands for full ingredient transparency and PFAS-free linesShare this episode with a parent, teacher or youth workerResources mentionedWomen’s Environmental Network (WEN) — campaigns, school workshops, reportsPesticide Action Network (PAN) — pesticide policy and researchMenzie Project —Get in touch Thanks for listening to the Healthy Home Show Podcast. If you would like to see the video version of this podcast, please head over to our show on Youtube.If you're an Instagram lover you can follow us for tips and strategies at The Healthy Home Show where we also run some lunchtime Insta Lives so that you can get help with any questions you may have on toxins in our homes and lifestyle and how to create an environment that supports your health.If you would like to discuss a bespoke health programme for you or your workplace or would like to hire me as a speaker for your next wellbeing event, please contact me at [email protected] blogs, tips and free resources check out the website : www.charlielemmer.comWith love Charlie x

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