The Healthy Handful

The Healthy Handful

Por: Nuts for Life
The podcast that keeps you up-to-date on all things nuts! Hosted by Nuts for Life Program Manager and Accredited Practising Dietitian Belinda Neville.

Each month, Belinda talks with someone new – from nutrition experts and researchers to nut growers – to find out why there's so much to love about nuts!

Host: Belinda Neville

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62 episodios disponibles

Latest episodes of the podcast The Healthy Handful

Best of 2025: Episode 57 15/12/2025
Almonds and appetite regulation [re-release] 25/11/2025
Rethinking calories: The nuts and weight story. Episode 56 23/10/2025
Nuts, seeds and heart health [re-release] 18/09/2025
From crunch to strength – The role of nuts in sarcopenia. Episode 55 26/08/2025
How nuts can help prevent and manage diabetes [re-release] 16/07/2025
Improving the HSR for nuts. Episode 54 23/06/2025
Lifestyle tips for preventing CVD [re-release] 22/05/2025
Managing food waste in healthcare settings. Episode 53 24/04/2025
Re-evaluating nut kilojoule labelling. Episode 52 26/03/2025
Nuts and gut health [re-release] 18/02/2025
What's in a typical Australian shopping trolley? Episode 51 21/01/2025
Best of 2024. Episode 50 04/12/2024
Nuts and healthy ageing. Episode 49 25/11/2024
A culinary celebration of foods and ingredients. Episode 48 28/10/2024
Sustainability in a macadamia orchard. Episode 47 18/09/2024
Sustainability practices in an Australian almond orchard. Episode 46 27/08/2024
Nut allergy prevention and management - The research. Episode 45 29/07/2024
Lifestyle tips for preventing CVD. Episode 44 26/06/2024
Creative ways to use nuts. Episode 43 28/05/2024
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