Today, Cara and I are talking about self-care. When I have conversations with other chiropractors behind the scenes in a safe space, almost all of you are feeling overwhelmed, exhausted, tired and run-down. We've had a lot of our plates. The past 4+ months have been a tremendous roller coaster ride. Mental, emotional and physically. We've had some unusual circumstances that have been a part of why we feel mentally and emotionally drained. Right now, there is no end in sight. And in order for you to survive and come through this experience thriving, you've got to be resourced. Cara helps women reprogram their subconscious minds by creating a new identity so that they can manifest their desired reality and become an energetic match to the life that they desire. Allowing women to stay in the ease and flow.Listen to discover:Cara's story of running 2 businesses while being a homeschooling mom of 5 kidsCreating self-care practice after burnout and adrenal fatigueHow to change your behaviour by changing your identityWhat's your story? Are you blaming other people for your limiting beliefs?Show Notes: https://drdanielleeaton.com/podcast/165-self-care-while-running-a-business-and-homeschooling-5-kids-with-cara-mendez?rq=165

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