Send us a textTips to help you stay healthy while working Night Shift. Staying up late could affect both our physical and mental well being but sometimes this is unavoidable because our work is night shift. With these 3 tips you will have better days and sleep when you work on graveyard shift.Warning - Evidence of strong link between lack of sleep and mortality.Discover how you can finally stop ruining your health and start sleeping the right way.Support the show

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