Ever wondered how your microbiome works? Today we unravel the intricate link between our gut, hormones, and immune system. We explore how hormones balance each other out, and how your gut actually produces hormones. We also shed light on GALT—what it is and why it's so important plus more simple tips on gut health, hormones, immunity, and achieving a healthy microbiome! Tune in to hear: Podcast rundown (3:28) The science behind the gut-hormone axis (5:47) Understanding the immune system (7:52) The crucial role of the gut (11:00) How the immune system impacts hormones and gut health (13:51) Best lab tests for a root cause approach (17:00) Head to www.paulabenedi.com/episode233 for the show notes Join our newsletter: www.synergised.info/newsletter Follow Synergised on Instagram: @synergiseduk Follow Paula on Instagram: @paulabenedi . P.S. This podcast and website represent the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare professional for any medical questions.

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