Latest episodes of the podcast The Health & Fitness Show with Tracy - Podcast
Walking Your Dog and Exercise
10/07/2025
Hip Flexor Muscles! What Are They?
30/03/2025
Keli Roberts - Renowned Fitness Educator & Trainer Shares Personal & Professional Health Journey
28/05/2024
Anything is Possible After Age 70—just ask JUDY FLEAGLE, Oregon Coast author and blogger.
22/04/2024
Scott Cole - Personal & Professional Tai Chi Journey with Wisdom and Insights of Healing and Life
11/04/2024
Cynthia Joi Towner Gets Real - Life & Stroke Recovery Journey - Honest, Humor, & Encouraging
02/04/2024
Calf Muscles and Knee Pain
16/10/2022
The Iilio Tibial Band
16/10/2022
Tips to Get Daily Exercise
16/10/2022