Listen "The Health Edge: Metabolic Flexibility"
Episode Synopsis
Send us a textn this videocast, Mark and John review the stunningly low prevalence of metabolic health in US adults and offer some reflections on how best to improve this critical dimension of health and longevity.
More episodes of the podcast The Health Edge: translating the science of self-care
Coffee, AFib, And What The Science Says
11/12/2025
How To Love Holiday Food That Loves You Back
26/11/2025
Forest Bathing: Nature Heals Our Disconnect
07/05/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.