The Health Edge: Metabolic Flexibility

12/02/2021 37 min Temporada 6 Episodio 1
The Health Edge: Metabolic Flexibility

Listen "The Health Edge: Metabolic Flexibility"

Episode Synopsis

Send us a textn this videocast, Mark and John review the stunningly low prevalence of metabolic health in US adults and offer some reflections on how best to improve this critical dimension of health and longevity.

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