OTA 5. Taking Over A Decade’s Worth Of Mental Health Issues Into Her Own Hands (and WINNING) w/ Courtney Hayes

08/12/2020 1h 4min

Listen "OTA 5. Taking Over A Decade’s Worth Of Mental Health Issues Into Her Own Hands (and WINNING) w/ Courtney Hayes"

Episode Synopsis

Courtney is a certified health coach living in Tampa, Florida. In 2019, she got her health coaching certification at the Institute for Integrarive Nutrition. Since then, she’s been helping women break free from anxiety and transform their lives through mindset, movement and nutrition.

It was an absolute pleasure talking to Courtney, and I couldn’t believe how similar our mental health battles were. She was able to finally get ahold of her challenges after over TEN YEARS of being on meds! Find out how she did it by tuning in to this episode!

As always, let us know what you thought.

You can connect with Courtney here:

⁣Instagram: @courthayes_

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Health Coach Ev's platforms/contact: Website: www.evantransue.com  ⁣⁣
Instagram: @evan_transue  ⁣⁣
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