Episode 5: How to Refocus Work & Life Stress Using Self-Care

10/02/2021 12 min
Episode 5:  How to Refocus Work & Life Stress Using Self-Care

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Episode Synopsis

This lively conversation features Nishia Livingston, MA, LPC with www.Tranquilitycounselingtx.com. Need to balance work and stress? Listen to how Nishia finds balance for herself and creatively guides others through their life stresses. (Note: Recorded pre-Covid while Nishia functioned in another capacity. Her transition to private counseling was very timely and coincided with the need of so many experiencing pandemic stress.)