Episode Synopsis "Episode 4: Do you want to alleviate worry in seconds?"

Today on The Healing View we welcome Deborah Singleton who shows us how we can shift our feelings of anxiety and worry quickly. Using her suggestions is so helpful especially in these unusual and stressful times. Take the time to listen and practice the simple tools Deborah offers from her many years of helping other through personal crisis and stress. Deborah can be reached at [email protected] (mailto:[email protected])

Listen "Episode 4: Do you want to alleviate worry in seconds?"

More episodes of the podcast The Healing View

• Episode 6: Do You Take a “Whole Person” Approach to Your Wellness?
• Episode 5: How to Refocus Work & Life Stress Using Self-Care
• Episode 4: Do you want to alleviate worry in seconds?
• Episode 3: Meditation, My Golf Game, and More W/ Dave Weynand Retired Pharmacist
• Episode 2: A Fascinating Healing View from Quantum Physicist Dr. Doug Matzke AKA Quantum Doug
• Episode 1: Meeting The Ladies of The Healing View