Since we have been forced to stay home for 21 days here in South Africa, we decided to record a podcast about what we are doing while stuck at home during the Coronavirus (COVID-19) pandemic. Things we talk about include:Working out while at homeGetting things doneEnsuring that you stay connected to othersHope it helps!Intro song credit: Crystals VIP by From The Dust | https://soundcloud.com/ftdmusicMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_USWant to buy us a steak? Follow this link: https://www.buymeacoffee.com/thehartofhealth Hosted on Acast. See acast.com/privacy for more information.

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