ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Does marathon running age you? "
Episode Synopsis
According to new research if you’re aged over 40, training for a marathon could age your body by a decade. Dominic Munnelly, Sports Scientist & Personal Trainer joined Kieran to explain the science behind this and share his tips for anyone who is thinking about or currently training for a marathon.
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