True health isn’t just about medicine—it’s about discipline, lifestyle, and emotional connection. 🩺✨ In Episode 11, Part 2 of the HappYness Helix Podcast, Cheenu and Dr. Bhuvaneswaran JS dive into the impact of daily habits, from binge eating at night to understanding how diseases take root through the 'soil, seed, and atmosphere' concept. 🌱

With decades of experience as a leading cardiologist, Dr. Bhuvaneswaran shares how genuine doctor-patient bonds and mindful living can transform overall well-being. This episode is packed with insights on preventing disease, embracing better habits, and the power of emotional healing. ❤️

#HappynessHelix #CheenuAndDrBhuvaneswaran #PodcastLife #HolisticHealth #WellnessJourney #HealthyHabits

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