The Happy Runner

Por: Roman Happy Runner
Who am I? An average runner over 50 who like to enjoy running. Every now and then I also go to a race ... mostly marathons and Half Marathons.
In this podcast you will fine tips and motivation for average recreational runners and those of you who want to get into running.
I will try to interview other average runners, include training tips, my running updates and answer different running related questions.
204 episodios disponibles

Latest episodes of the podcast The Happy Runner

Mostrando página 7 de 11

Building strong habits with coach Lauren 15/01/2022
Find time for exercise with Mike 08/01/2022
Let’s start running 01/01/2022
Christmas special 25/12/2021
2021 in review and plans for 2022 18/12/2021
Tips for winter running with coach Harry 11/12/2021
Benefits of caffeine for runners 04/12/2021
Inguinal hernia and running 27/11/2021
Sophia - Running London Marathon for charity 20/11/2021
Krissy - from 1 mile to marathon 13/11/2021
Cold weather running gear 06/11/2021
Run of a kind and running tours with Lucy 30/10/2021
Long term goal setting for runners with coach Lauren 23/10/2021
The running story of Kaylee 16/10/2021
From ex-criminal to runner - the story of Arman 09/10/2021
Berlin Marathon with Carla 02/10/2021
Nathan - runner and fitness trainer 25/09/2021
What to pack in your race bag 18/09/2021
The importance of taper 11/09/2021
The long run nutrition and hydration 28/08/2021
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