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Listen "Let’s start running "
Episode Synopsis
In this, the first episode of The Happy Runner podcast in 2022, you will find all the advice you need to start running. Many of you made running a new year’s resolution. That is why this episode is the first one of the year. But there is also a lot of advice for those returning to running after an injury and those who just took a longer break from running. All the training plans you need to start running or get back to running are on our webpage: runandsmile.net … happy running
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Guide to sub 30 minute 5k
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It's OK to have a bad run
04/05/2025
Every run has a purpose
27/04/2025
In God we trust