ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "What to do between marathons "
Episode Synopsis
It's obvious that after a marathon or half marathon we first need to rest. But before we jump back into our running we also have time to do all those things we neglected a bit during the last weeks because of all the running we did.
It's time to explore new routes ... to run by feel ... to look around and enjoy ... to be happy. To run because we want to run, not because there's a training planed.
And remember: life is not just about running. Plan a vacation, maybe a short city break ... without running shoes.
It's time to explore new routes ... to run by feel ... to look around and enjoy ... to be happy. To run because we want to run, not because there's a training planed.
And remember: life is not just about running. Plan a vacation, maybe a short city break ... without running shoes.
More episodes of the podcast The Happy Runner
Chasing Dreams
11/01/2026
The Future of this Show
26/12/2025
My Budapest Marathon experience
19/10/2025
Guide to sub 60 minute 10k
27/09/2025
Guide to sub 30 minute 5k
12/07/2025
Small changes can lead to big things
04/07/2025
Manchester Marathon with Tina
10/05/2025
It's OK to have a bad run
04/05/2025
Every run has a purpose
27/04/2025
In God we trust