Every run has a purpose

27/04/2025 9 min Episodio 195

Listen "Every run has a purpose"

Episode Synopsis

As soon as you get a bit serious about running and you want to improve, all your runs should have a purpose. In today's episode I will talk about the type of runs you should be doing on a weekly basis and the purpose behind these runs.If you have a question regarding this topic, feel free to leave it in the comment. I will do my best to answer.